Upsell Sequence for Gyms Email Guide

Why Upsell Sequence Emails Fail for Gyms (And How to Fix Them)

A new client just signed up for your basic membership. You celebrate the win, but then wonder: is this all they'll ever get?

Many gym owners focus solely on attracting new members, forgetting the goldmine already within their walls. Your current clients trust you, they're invested, and they're often looking for ways to deepen their fitness journey.

But without a clear path, they might never discover the advanced coaching or specialized programs that could truly transform their results. An upsell sequence isn't about pushing more sales; it's about guiding your clients towards greater success and ensuring they get the most value from your facility.

It builds on their initial commitment, offering tailored solutions that enhance their experience and help them reach their goals faster. This strategic approach strengthens loyalty and naturally increases your client lifetime value.

The templates below are designed to nurture those relationships, introduce higher-value services, and move your clients from satisfied members to dedicated, high-tier advocates for your gym.

The Complete 3-Email Upsell Sequence for Gyms

As a gym, your clients trust your recommendations. This 3-email sequence helps you introduce valuable tools without sounding like a salesperson.

1

The Congrats

Celebrate their purchase and validate their decision

Send
Immediately after purchase
Subject Line:
Welcome to the family. What's next?
Email Body:

Hi [First Name],

Congratulations on starting your journey with us! We're thrilled to have you join the community and commit to your fitness goals with your new [INITIAL MEMBERSHIP/SERVICE].

This is a fantastic first step, and we're here to support you every rep of the way. You've made a smart choice.

Your [INITIAL MEMBERSHIP/SERVICE] gives you access to [KEY BENEFIT 1] and [KEY BENEFIT 2], setting a strong foundation for the results you're chasing. Many clients tell us they feel stronger and more energized within weeks.

Over the next few days, keep an eye out for tips on getting the most from your membership and how to make this gym feel like your second home. We want you to feel empowered and excited about every visit.

We're excited to see your progress and celebrate your wins. If you have any questions at all, our team is always here to help.

Best, [YOUR NAME]

Why this works:

This email uses the psychological principle of post-purchase rationalization. By immediately congratulating and validating their decision, you reduce any potential buyer's remorse and reinforce their positive feelings about joining. It also subtly hints at future possibilities without being salesy, preparing them for future upsell offers.

2

The Upgrade

Introduce the enhanced version or add-on

Send
1-2 days later
Subject Line:
Ready to go from good to great?
Email Body:

Hi [First Name],

You've been crushing it with your [INITIAL MEMBERSHIP/SERVICE], and we've noticed your dedication. Many of our clients reach a point where they're ready to accelerate their progress, push past plateaus, or refine specific skills.

That's why we wanted to introduce you to [NEW SERVICE/PROGRAM], our premier offering designed for clients who want [SPECIFIC OUTCOME 1] and [SPECIFIC OUTCOME 2]. Think of it as the next logical step in your fitness evolution, providing even more personalized attention and advanced strategies.

With [PRODUCT NAME], you'll experience [KEY BENEFIT OF UPSELL 1] and gain access to [KEY BENEFIT OF UPSELL 2], helping you achieve results faster and more efficiently than ever before. It's about improving your efforts and investing in a truly tailored path.

Curious how [PRODUCT NAME] can specifically transform your fitness journey? We invite you to learn more about how this upgrade could be exactly what you need to reach your next level.

Best, [YOUR NAME]

Why this works:

This email taps into the psychology of aspiration and progress. It acknowledges the client's current success ('crushing it') and frames the upsell as a natural, desirable next step, rather than an additional cost. By focusing on solving potential future challenges (plateaus) and offering a 'next level' experience, it appeals to their desire for continuous improvement and greater results.

3

The Limited Time

Create urgency for the upsell offer

Send
2-3 days later
Subject Line:
Your exclusive offer disappears soon
Email Body:

Hi [First Name],

This is a quick reminder about the opportunity to improve your fitness journey with [PRODUCT NAME]. We introduced this exclusive upgrade because we believe it's the perfect way for you to achieve [SPECIFIC OUTCOME FROM UPSELL] with unparalleled support.

However, this special offer for [NEW SERVICE/PROGRAM] is only available until [DATE/TIME]. After this, the opportunity to secure these enhanced benefits at this value will be gone, and you might miss out on the accelerated progress many of our clients are already experiencing.

Imagine reaching your goals faster, with expert guidance and a program designed specifically for you. That's the difference [PRODUCT NAME] can make.

Don't let this chance to truly invest in your fitness slip away. If you're serious about taking your results to the next level, now is the time to act.

Don't delay, secure your spot before it's too late.

Best, [YOUR NAME]

Why this works:

This email employs the powerful psychological principles of scarcity and loss aversion. By clearly stating a deadline and emphasizing what they will 'miss out on' if they don't act, it creates a sense of urgency. The focus shifts from the cost to the potential loss of benefits and the unique opportunity, driving quicker decision-making.

4 Upsell Sequence Mistakes Gyms Make

Don't Do ThisDo This Instead
Assuming clients will discover higher-tier services on their own.
Proactively guide clients through their fitness journey, introducing new services at logical points in their membership lifecycle.
Only promoting upsells when clients are renewing or cancelling.
Integrate upsell offers as natural progressions within a client's ongoing experience, celebrating milestones and suggesting next steps.
Using generic, one-size-fits-all upsell pitches.
Segment clients based on their goals, progress, and engagement, offering personalized recommendations for advanced services that truly fit their needs.
Focusing only on the cost of an upsell, not the value.
Emphasize the long-term results, enhanced experience, and transformation clients gain from higher-tier services, framing it as an investment in themselves.

Upsell Sequence Timing Guide for Gyms

When you send matters as much as what you send.

Day 0

The Congrats

Immediate

Celebrate their purchase and validate their decision

Day 2

The Upgrade

Morning

Introduce the enhanced version or add-on

Day 4

The Limited Time

Morning

Create urgency for the upsell offer

Timing is critical. Send within days of the initial purchase.

Customize Upsell Sequence for Your Gym Specialty

Adapt these templates for your specific industry.

Boutique Gyms

  • Focus on community and personalized attention. Frame upsells as exclusive access to smaller groups or deeper connections with specific coaches.
  • Offer small group coaching or specialized workshops as natural next steps for engaged members who value intimate settings.
  • Highlight the unique expertise and personality of specific coaches when introducing one-on-one training or advanced programming.

Big Box Gyms

  • Use automated CRM sequences to identify members who consistently use specific equipment or classes, then offer relevant personal training or specialized group programs.
  • Create clear pathways from basic membership to premium tiers, with visible benefits like priority booking for popular classes or advanced facility access.
  • Promote challenges or events that require a higher-tier membership, making the upgrade a clear path to participation and enhanced experience.

CrossFit Gyms

  • Introduce skill-specific workshops (e.g., Olympic lifting, gymnastics, powerlifting) as upsells for members looking to refine their technique and improve performance.
  • Offer personalized programming or competition preparation coaching for those ready to push their limits beyond daily WODs.
  • Frame advanced memberships as giving access to specialized equipment, exclusive open gym hours, or more frequent coaching feedback sessions that directly improve WOD results.

Specialty Studios

  • Offer instructor-led retreats, advanced masterclasses, or themed workshops as an upsell for dedicated students seeking deeper practice or unique experiences.
  • Introduce private or semi-private sessions for clients seeking deeper practice, injury recovery support, or highly personalized instruction in their chosen discipline.
  • Create tiered memberships that include benefits like priority booking for popular classes, guest passes, exclusive access to new formats, or merchandise discounts.

Ready to Save Hours?

You now have everything: 3 complete email templates, the psychology behind each one, when to send them, common mistakes to avoid, and how to customize for your niche. Writing this from scratch would take you 4-6 hours. Or...

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